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Oriental Chicken and Vegetable Entree with Rice (Frozen Meal)

Nutrition Facts
Serving Size 1 Chun King meal (13 oz)
Amount Per Serving
Calories
413
 
% Daily Values*
Total Fat
10.89g
14%
Saturated Fat
3.528g
18%
Trans Fat
-
Polyunsaturated Fat
2.089g
Monounsaturated Fat
4.14g
Cholesterol
55mg
18%
Sodium
930mg
40%
Total Carbohydrate
53.54g
19%
Dietary Fiber
5.2g
18%
Sugars
5.46g
Protein
25.46g
Vitamin D
-
Calcium
59mg
5%
Iron
5.39mg
30%
Potassium
653mg
14%
Vitamin A
48mcg
5%
Vitamin C
42.1mg
47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(413 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (24%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
413
Fat
10.89g
Carbs
53.54g
Prot
25.46g
There are 413 calories in 1 Chun King meal of Oriental Chicken and Vegetable Entree with Rice (Frozen Meal).
Calorie Breakdown: 24% fat, 52% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 112
1 Chun King meal (13 oz) 413

Related types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
Chicken
  View More Chicken Nutritional Info

See also:

Oriental Chicken and Vegetable Entree with Rice (Diet Frozen Meal)
Oriental Chicken and Vegetable Entree (Diet Frozen Meal)
Chicken and Vegetable Entree with Noodles (Frozen Meal)
Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree)
Chicken and Vegetable Entree with Noodles (Diet Frozen Meal)
  View More
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