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100 g

Orange

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
11.75g
4%
Dietary Fiber
2.4g
9%
Sugars
9.35g
Protein
0.94g
Vitamin D
-
Calcium
40mg
3%
Iron
0.1mg
1%
Potassium
181mg
4%
Vitamin A
11mcg
1%
Vitamin C
53.2mg
59%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
47
Fat
0.12g
Carbs
11.75g
Prot
0.94g
There are 47 calories in 100 grams of Orange.
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 section or slice 8
1 small (2-3/8" dia) 45
100 g 47
1 medium (2-5/8" dia) 62
1 large (3-1/16" dia) 86

Related types of Oranges:

Navels Oranges
Oranges
Oranges (with Peel)
Valencias California Oranges
Tangerines (Mandarin Oranges)
  View More Oranges Nutritional Info

Related types of Fruit:

Raspberries
Bananas
Peaches
Apples
Strawberries
  View More Fruit Nutritional Info

See also:

You searched for Orange. Did you mean:
Tangerine
Orange Juice
Grapefruit and Orange Sections
Orange Flavor Drink with Pulp (Breakfast Type, with Water, Frozen Concentrate)
Mandarin Orange (Canned or Frozen)
  View More
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