Food database and calorie counter

1 tbsp chopped

Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)

Nutrition Facts

Serving Size

1 tbsp of chopped

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.02g

Saturated Fat

0.002g

Trans Fat

Polyunsaturated Fat

0.006g

Monounsaturated Fat

0.002g

Cholesterol

0mg

Sodium

2mg

Total Carbohydrate

0.99g

Dietary Fiber

0.3g

Sugars

0.44g

Protein

0.12g

Vitamin D

Calcium

2mg

Iron

0.04mg

Potassium

16mg

Vitamin A

0mcg

Vitamin C

0.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

< 1%

of RDI*

(4 cal)

Calorie Breakdown:

Carbohydrate (87%)

Fat (3%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.02g

Carbs

0.99g

Prot

0.12g

There are 4 calories in 1 tablespoon of chopped Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled).

Calorie Breakdown: 3% fat, 87% carbs, 10% prot.

Common serving sizes:

Serving Size	Calories
1 tbsp chopped	4
100 g	28
1/2 cup chopped or diced	29

Related types of Onions:

Sweet Onions
Scallions or Spring Onions
Red Onions
Young Green Onions (Tops Only)
Young Green Onions
Onions
	View More Onions Nutritional Info

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