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Onion Soup Mix (Dry, Dehydrated)
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Nutrition Facts
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
1.99g
3%
Saturated Fat
0.115g
1%
Trans Fat
-
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.31g
Cholesterol
2mg
1%
Sodium
3132mg
136%
Total Carbohydrate
23.52g
9%
Dietary Fiber
2.6g
9%
Sugars
7.67g
Protein
2.92g
Vitamin D
-
Calcium
56mg
4%
Iron
1.56mg
9%
Potassium
281mg
6%
Vitamin A
0mcg
0%
Vitamin C
8.7mg
10%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (14%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
118
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Fat
1.99g
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Carbs
23.52g
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Prot
2.92g
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| There are 118 calories in 1 packet of Onion Soup Mix (Dry, Dehydrated). |
| Calorie Breakdown: 14% fat, 76% carbs, 9% prot. |
Common serving sizes:
Related types of Soups:
See also:
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