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1 large

Onion Bagel

Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
339
 
% Daily Values*
Total Fat
2.09g
3%
Saturated Fat
0.507g
3%
Trans Fat
0g
Polyunsaturated Fat
0.827g
Monounsaturated Fat
0.67g
Cholesterol
0mg
0%
Sodium
575mg
25%
Total Carbohydrate
67g
24%
Dietary Fiber
3.1g
11%
Sugars
7.41g
Protein
13.1g
Vitamin D
-
Calcium
121mg
9%
Iron
7.81mg
43%
Potassium
137mg
3%
Vitamin A
0mcg
0%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 10:59 PM
17%
of RDI*
(339 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (6%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
339
Fat
2.09g
Carbs
67g
Prot
13.1g
There are 339 calories in 1 large Bagel.
Calorie Breakdown: 6% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 small 179
100 g 259
1 regular 272
1 large 339

Related types of Bagels:

Toasted Bagel
Wheat Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
Bagel
  View More Bagels Nutritional Info

See also:

Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate)
Everything Bagel
Onion Bread
  View More
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