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Nutrition Facts
Serving Size 1 cup of whole
Amount Per Serving
Calories
749
 
% Daily Values*
Total Fat
61.62g
79%
Saturated Fat
10.937g
55%
Trans Fat
-
Polyunsaturated Fat
11.024g
Monounsaturated Fat
33.441g
Cholesterol
0mg
0%
Sodium
397mg
17%
Total Carbohydrate
38.91g
14%
Dietary Fiber
4.3g
15%
Sugars
6.46g
Protein
21.72g
Vitamin D
-
Calcium
55mg
4%
Iron
7.8mg
43%
Potassium
815mg
17%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
37%
of RDI*
(749 cal)
37% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (70%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
749
Fat
61.62g
Carbs
38.91g
Prot
21.72g
There are 749 calories in 1 cup of whole Oil Roasted Cashew Nuts (with Salt Added).
Calorie Breakdown: 70% fat, 20% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 165
1 oz (18 kernels) 165
100 g 581
1 cup whole 749
1 cup halves and pieces 749

Related types of Cashews:

Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Cashew Nuts
  View More Cashews Nutritional Info

Related types of Nuts:

Peanuts
Mixed Nuts
Almonds
Walnuts
Pecan Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Nut Mixture with Seeds
Oil Roasted Cashew Nuts (Without Salt Added)
Dry Roasted Cashew Nuts (with Salt Added)
Dry Roasted Cashew Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
  View More
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