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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
500
 
% Daily Values*
Total Fat
28.1g
36%
Saturated Fat
4.89g
24%
Trans Fat
-
Polyunsaturated Fat
13.42g
Monounsaturated Fat
8.17g
Cholesterol
0mg
0%
Sodium
884mg
38%
Total Carbohydrate
57.2g
21%
Dietary Fiber
10g
36%
Sugars
-
Protein
9g
Vitamin D
-
Calcium
10mg
1%
Iron
2.78mg
15%
Potassium
225mg
5%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
25%
of RDI*
(500 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
500
Fat
28.1g
Carbs
57.2g
Prot
9g
There are 500 calories in 100 grams of Oil Popped White Popcorn.
Calorie Breakdown: 49% fat, 44% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 cup 55
1 oz 142
100 g 500

Related types of Popcorn:

Oil Popped Popcorn (Microwaved)
Buttered Air Popped Popcorn
Lowfat Popcorn Popped in Oil
Buttered Popcorn Popped in Oil
  View More Popcorn Nutritional Info

Related types of Snacks:

Pretzels
Trail Mix
Potato Chips
Crackers
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Unbuttered Popcorn Popped in Oil
Flavored Popcorn
Oil Popped Popcorn (Unsalted)
Frozen Pop Ice
Corn and Canola Oil
  View More
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