Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.899g
4%
Trans Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.333g
Cholesterol
8mg
3%
Sodium
545mg
24%
Total Carbohydrate
5.8g
2%
Dietary Fiber
0g
0%
Sugars
0.4g
Protein
14.41g
Vitamin D
-
Calcium
185mg
14%
Iron
0.18mg
1%
Potassium
163mg
3%
Vitamin A
279mcg
31%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (13%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
96
Fat
1.36g
Carbs
5.8g
Prot
14.41g
There are 96 calories in 100 grams of Nonfat or Fat Free Processed Cream Cheese.
Calorie Breakdown: 13% fat, 25% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 15
1 oz 27
100 g 96
1 cup 240

Related types of Cream Cheese:

Light or Lite Cream Cheese
Cream Cheese Spread
Cream Cheese Dressing
Cream Cheese (Low Fat)
Cream Cheese
  View More Cream Cheese Nutritional Info

Related types of Cheese:

American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Swiss Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cream Cheese (Fat Free)
Nonfat or Fat Free Mozzarella Cheese
Processed Cheese
Fat Free Sour Cream
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Western Family Pizza Mozzarella Shredded Cheese
Subway Habanero Jack
Subway Parmesan, Grated
Irresistibles Parmesan Grated Cheese
Cracker Barrel Fromage
Selection Feta Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.