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1 6 oz container

Nonfat Fruit Variety Yogurt

Nutrition Facts
Serving Size 1 6 oz container
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.202g
1%
Trans Fat
-
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.085g
Cholesterol
3mg
1%
Sodium
99mg
4%
Total Carbohydrate
32.3g
12%
Dietary Fiber
0g
0%
Sugars
32.3g
Protein
7.48g
Vitamin D
-
Calcium
258mg
20%
Iron
0.12mg
1%
Potassium
330mg
7%
Vitamin A
3mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (2%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
160
Fat
0.34g
Carbs
32.3g
Prot
7.48g
There are 160 calories in 1 6 ounce container of Nonfat Fruit Variety Yogurt.
Calorie Breakdown: 2% fat, 80% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 94
1 4.4 oz container 118
1 6 oz container 160
1 8 oz container 213
1 cup (8 fl oz) 230

Related types of Yogurt:

Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt
Fruit Yogurt (Nonfat)
  View More Yogurt Nutritional Info

See also:

Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener)
Lowfat Fruit Variety Yogurt
Fruit Variety Yogurt
Whole Milk Fruit Variety Yogurt
Lowfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener)
  View More
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