| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
0.39g
0%
Saturated Fat
0.214g
1%
Trans Fat
-
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.099g
Cholesterol
5mg
2%
Sodium
140mg
6%
Total Carbohydrate
19.38g
7%
Dietary Fiber
1.2g
4%
Sugars
16.63g
Protein
10.6g
Vitamin D
-
Calcium
369mg
28%
Iron
0.63mg
3%
Potassium
549mg
12%
Vitamin A
5mcg
1%
Vitamin C
26.5mg
29%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (3%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
0.39g
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Carbs
19.38g
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Prot
10.6g
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| There are 123 calories in 1 cup of Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener). |
| Calorie Breakdown: 3% fat, 63% carbs, 34% prot. |
Common serving sizes:
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