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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.089g
0%
Trans Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.041g
Cholesterol
2mg
1%
Sodium
58mg
3%
Total Carbohydrate
8.04g
3%
Dietary Fiber
0.5g
2%
Sugars
6.9g
Protein
4.4g
Vitamin D
-
Calcium
153mg
12%
Iron
0.26mg
1%
Potassium
228mg
5%
Vitamin A
2mcg
0%
Vitamin C
11mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (3%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
0.16g
Carbs
8.04g
Prot
4.4g
There are 51 calories in 100 grams of Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener).
Calorie Breakdown: 3% fat, 63% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
100 g 51
1 6 oz container 87
1 cup 123

Related types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
  View More Yogurt Nutritional Info

See also:

Nonfat Fruit Variety Yogurt
Lowfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener)
Lowfat Fruit Variety Yogurt
Fruit Variety Yogurt
Nonfat Chocolate Frozen Yogurt (Sweetened with Low Calorie Sweetener)
  View More
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