| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 medium scoop/dip |
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.398g
2%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.214g
Cholesterol
2mg
1%
Sodium
51mg
2%
Total Carbohydrate
17.7g
6%
Dietary Fiber
1.3g
5%
Sugars
15.49g
Protein
4.5g
Vitamin D
-
Calcium
135mg
10%
Iron
0.7mg
4%
Potassium
271mg
6%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (6%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
86
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Fat
0.66g
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Carbs
17.7g
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Prot
4.5g
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| There are 86 calories in 1 medium scoop/dip of Nonfat Chocolate Frozen Yogurt. |
| Calorie Breakdown: 6% fat, 75% carbs, 19% prot. |
Common serving sizes:
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