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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
16.81g
22%
Saturated Fat
5.99g
30%
Trans Fat
-
Polyunsaturated Fat
3.594g
Monounsaturated Fat
6.134g
Cholesterol
31mg
10%
Sodium
302mg
13%
Total Carbohydrate
25.03g
9%
Dietary Fiber
3.3g
12%
Sugars
0.85g
Protein
10.9g
Vitamin D
-
Calcium
182mg
14%
Iron
1.54mg
9%
Potassium
235mg
5%
Vitamin A
59mcg
7%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(290 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (51%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
290
Fat
16.81g
Carbs
25.03g
Prot
10.9g
There are 290 calories in 100 grams of Nachos with Beef, Beans, Cheese and Sour Cream.
Calorie Breakdown: 51% fat, 34% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 290
1 cup 525
1 order 1598

Related types of Nachos:

Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions
Nachos with Chicken or Turkey and Cheese
Nachos with Cheese
Nachos with Beef, Beans and Cheese
Nachos with Beef and Cheese
  View More Nachos Nutritional Info

See also:

Nachos with Cheese and Sour Cream
Nachos with Beans and Cheese
Burrito with Beef, Beans, Cheese and Sour Cream
Nachos with Beans
Sour Cream
  View More
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