| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
3.85g
5%
Saturated Fat
0.934g
5%
Trans Fat
-
Polyunsaturated Fat
0.892g
Monounsaturated Fat
1.795g
Cholesterol
1mg
0%
Sodium
259mg
11%
Total Carbohydrate
19.24g
7%
Dietary Fiber
1.8g
6%
Sugars
1.78g
Protein
3.44g
Vitamin D
-
Calcium
46mg
4%
Iron
4.77mg
26%
Potassium
84mg
2%
Vitamin A
52mcg
6%
Vitamin C
2.1mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (28%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
120
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Fat
3.85g
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Carbs
19.24g
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Prot
3.44g
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| There are 120 calories in 1 ounce of Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels). |
| Calorie Breakdown: 28% fat, 61% carbs, 11% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Pretzels:
See also:
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