| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.126g
1%
Trans Fat
-
Polyunsaturated Fat
0.353g
Monounsaturated Fat
0.126g
Cholesterol
0mg
0%
Sodium
342mg
15%
Total Carbohydrate
36.2g
13%
Dietary Fiber
5g
18%
Sugars
2.24g
Protein
7.78g
Vitamin D
-
Calcium
24mg
2%
Iron
2.12mg
12%
Potassium
255mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (4%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
179
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Fat
0.88g
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Carbs
36.2g
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Prot
7.78g
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| There are 179 calories in 1 small Multigrain Bagel. |
| Calorie Breakdown: 4% fat, 79% carbs, 17% prot. |
Common serving sizes:
Related types of Bagels:
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