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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
1.39g
2%
Saturated Fat
0.228g
1%
Trans Fat
-
Polyunsaturated Fat
0.373g
Monounsaturated Fat
0.675g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
22.06g
8%
Dietary Fiber
2.1g
7%
Sugars
8.79g
Protein
2.75g
Vitamin D
-
Calcium
0mg
0%
Iron
2.48mg
14%
Potassium
138mg
3%
Vitamin A
46mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
96
Fat
1.39g
Carbs
22.06g
Prot
2.75g
There are 96 calories in 1 ounce of Muesli (Dried Fruit and Nuts).
Calorie Breakdown: 11% fat, 79% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 96
1 cup 289
100 g 340

Related types of Cereal:

Bran Flakes
Cereal
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  View More Cereal Nutritional Info

Related types of Breakfast Items:

Oatmeal
Toasted Bread
Scrambled Egg
Egg and Cheese Sandwich
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Other related foods
Muesli

See also:

You searched for Muesli (Dried Fruit and Nuts). Did you mean:
Muesli with Raisins, Dates and Almonds
Dried Fruit
Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
Fruit Bread without Nuts
Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
  View More
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