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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
368
 
% Daily Values*
Total Fat
30.04g
39%
Saturated Fat
19.113g
96%
Trans Fat
-
Polyunsaturated Fat
0.661g
Monounsaturated Fat
8.711g
Cholesterol
96mg
32%
Sodium
628mg
27%
Total Carbohydrate
1.12g
0%
Dietary Fiber
0g
0%
Sugars
1.12g
Protein
23.41g
Vitamin D
-
Calcium
717mg
55%
Iron
0.41mg
2%
Potassium
134mg
3%
Vitamin A
298mcg
33%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(368 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (73%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
368
Fat
30.04g
Carbs
1.12g
Prot
23.41g
There are 368 calories in 100 grams of Muenster Cheese.
Calorie Breakdown: 73% fat, 1% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 slice (1 oz) 103
1 oz 104
100 g 368
1 cup shredded 416
1 cup diced 486
1 package (6 oz) 626
1 lb 1669

Related types of Muenster Cheese:

Muenster Cheese (Low Fat)
  View More Muenster Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Lowfat Muenster Cheese
  View More
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