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1 cup diced

Mozzarella Cheese

Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
399
 
% Daily Values*
Total Fat
26.44g
34%
Saturated Fat
16.724g
84%
Trans Fat
-
Polyunsaturated Fat
0.826g
Monounsaturated Fat
7.564g
Cholesterol
71mg
24%
Sodium
697mg
30%
Total Carbohydrate
5.06g
2%
Dietary Fiber
0g
0%
Sugars
0.79g
Protein
34.27g
Vitamin D
-
Calcium
965mg
74%
Iron
0.33mg
2%
Potassium
125mg
3%
Vitamin A
181mcg
20%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(399 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (60%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Mozzarella Cheese
 

Nutritional Summary:

Cals
399
Fat
26.44g
Carbs
5.06g
Prot
34.27g
There are 399 calories in 1 cup of diced Mozzarella Cheese.
Calorie Breakdown: 60% fat, 5% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 cracker-size slice 21
1 slice (1 oz) 86
100 g 302
1 cup shredded 341
1 cup, NFS 341
1 cup diced 399

Related types of Mozzarella Cheese:

Part Skim Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Low Sodium Mozzarella Cheese
Whole Milk Mozzarella Cheese
Imitation Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

No Name Mozzarella Shredded Cheese
Black Diamond Pizza Mozzarella
Saputo Mozzarella Fresca
Cracker Barrel Mozzarella Slices
Black Diamond Mozzarella Cheese
  View More
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