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2 cups shredded

Mozzarella Cheese

Nutrition Facts
Serving Size: 2 cups of shredded
Amount Per Serving
Calories from Fat 407
Calories 683
% Daily Values*
Total Fat 45.27g 70%
  Saturated Fat 28.634g 143%
  Polyunsaturated Fat 1.415g  
  Monounsaturated Fat 12.95g  
Cholesterol 122mg 41%
Sodium 1193mg 50%
Potassium 215mg  
Total Carbohydrate 8.66g 3%
  Dietary Fiber 0g 0%
  Sugars 1.36g  
Protein 58.67g  
Vitamin A 23% Vitamin C 0%
Calcium 165% Iron 3%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(683 cal)
34% RDI
Calorie Breakdown:
Carbohydrate (5%)
Fat (60%)
Protein (35%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 683 calories in 2 cups of shredded Mozzarella Cheese.
Calorie Breakdown: 60% fat, 5% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 cheese curd 12
1 cracker-size slice 21
1 stick 85
1 slice (1 oz) 86
100 g 302
1 cup, NFS 341
1 cup shredded 341
1 cup diced 399

Related types of Mozzarella Cheese:

Whole Milk Mozzarella Cheese
Low Sodium Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Imitation Mozzarella Cheese
Part Skim Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

No Name Mozzarella Shredded Cheese
Cracker Barrel Mozzarella Cheese
Kraft Mozzarella Part Skim Shredded Cheese
Saputo Mozzarellissima - Pizza Mozzarella
Black Diamond Mozzarella Cheese
  View More
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