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2 cups shredded

Mozzarella Cheese

Nutrition Facts
Serving Size 2 cups of shredded
Amount Per Serving
Calories
683
 
% Daily Values*
Total Fat
45.27g
70%
Saturated Fat
28.634g
143%
Trans Fat
-
Polyunsaturated Fat
1.415g
Monounsaturated Fat
12.95g
Cholesterol
122mg
41%
Sodium
1193mg
50%
Total Carbohydrate
8.66g
3%
Dietary Fiber
0g
0%
Sugars
1.36g
Protein
58.67g
Vitamin D
-
Calcium
1652mg
165%
Iron
0.56mg
3%
Potassium
215mg
6%
Vitamin A
1168IU
23%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
34%
of RDI*
(683 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (60%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
683
Fat
45.27g
Carbs
8.66g
Prot
58.67g
There are 683 calories in 2 cups of shredded Mozzarella Cheese.
Calorie Breakdown: 60% fat, 5% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 cheese curd 12
1 cracker-size slice 21
1 stick 85
1 slice (1 oz) 86
100 g 302
1 cup, NFS 341
1 cup shredded 341
1 cup diced 399

Related types of Mozzarella Cheese:

Low Sodium Mozzarella Cheese
Part Skim Mozzarella Cheese
Imitation Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Whole Milk Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Cheddar Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

No Name Mozzarella Shredded Cheese
Cracker Barrel Mozzarella Cheese
Kraft Mozzarella Part Skim Shredded Cheese
Saputo Mozzarellissima - Pizza Mozzarella
Black Diamond Mozzarella Cheese
  View More
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