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1 cup shredded

Mozzarella Cheese

Nutrition Facts
Serving Size 1 cup of shredded
Amount Per Serving
Calories
341
 
% Daily Values*
Total Fat
22.63g
29%
Saturated Fat
14.317g
72%
Trans Fat
-
Polyunsaturated Fat
0.707g
Monounsaturated Fat
6.475g
Cholesterol
61mg
20%
Sodium
597mg
26%
Total Carbohydrate
4.33g
2%
Dietary Fiber
0g
0%
Sugars
0.68g
Protein
29.33g
Vitamin D
-
Calcium
826mg
64%
Iron
0.28mg
2%
Potassium
107mg
2%
Vitamin A
155mcg
17%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(341 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (60%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Mozzarella Cheese
 

Nutritional Summary:

Cals
341
Fat
22.63g
Carbs
4.33g
Prot
29.33g
There are 341 calories in 1 cup of shredded Mozzarella Cheese.
Calorie Breakdown: 60% fat, 5% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 cracker-size slice 21
1 slice (1 oz) 86
100 g 302
1 cup shredded 341
1 cup, NFS 341
1 cup diced 399

Related types of Mozzarella Cheese:

Imitation Mozzarella Cheese
Low Sodium Mozzarella Cheese
Whole Milk Mozzarella Cheese
Part Skim Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

No Name Mozzarella Shredded Cheese
Black Diamond Pizza Mozzarella
Saputo Mozzarella Fresca
Cracker Barrel Mozzarella Slices
Cracker Barrel Mozzarella Cheese
  View More
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