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1/2 cup shredded

Mozzarella Cheese

Nutrition Facts
Serving Size 1/2 cup of shredded
Amount Per Serving
Calories
171
 
% Daily Values*
Total Fat
11.32g
15%
Saturated Fat
7.159g
36%
Trans Fat
-
Polyunsaturated Fat
0.354g
Monounsaturated Fat
3.237g
Cholesterol
31mg
10%
Sodium
298mg
13%
Total Carbohydrate
2.16g
1%
Dietary Fiber
0g
0%
Sugars
0.34g
Protein
14.67g
Vitamin D
-
Calcium
413mg
32%
Iron
0.14mg
1%
Potassium
54mg
1%
Vitamin A
77mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(171 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (60%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Mozzarella Cheese
 

Nutritional Summary:

Cals
171
Fat
11.32g
Carbs
2.16g
Prot
14.67g
There are 171 calories in a 1/2 cup of shredded Mozzarella Cheese.
Calorie Breakdown: 60% fat, 5% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 cracker-size slice 21
1 slice (1 oz) 86
100 g 302
1 cup shredded 341
1 cup, NFS 341
1 cup diced 399

Related types of Mozzarella Cheese:

Low Sodium Mozzarella Cheese
Imitation Mozzarella Cheese
Part Skim Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Whole Milk Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Swiss Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

No Name Mozzarella Shredded Cheese
Black Diamond Pizza Mozzarella
Saputo Mozzarella Fresca
Cracker Barrel Mozzarella Slices
Cracker Barrel Mozzarella Cheese
  View More
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