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Monterey Jack Cheese

Nutrition Facts
Serving Size 1 slice (1 oz)
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
8.58g
11%
Saturated Fat
5.405g
27%
Trans Fat
-
Polyunsaturated Fat
0.255g
Monounsaturated Fat
2.481g
Cholesterol
25mg
8%
Sodium
152mg
7%
Total Carbohydrate
0.19g
0%
Dietary Fiber
0g
0%
Sugars
0.14g
Protein
6.94g
Vitamin D
-
Calcium
211mg
16%
Iron
0.2mg
1%
Potassium
23mg
0%
Vitamin A
56mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 07:40 PM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (73%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
106
Fat
8.58g
Carbs
0.19g
Prot
6.94g
There are 106 calories in 1 slice of Monterey Jack Cheese.
Calorie Breakdown: 73% fat, 1% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 cracker-size slice 26
1 slice (1 oz) 106
100 g 373
1 cup shredded 421
1 cup diced 492

Related types of Cheese:

American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Cracker Barrel Monterey Jack Cheese
President's Choice Monterey Jack Cheese with Jalapeño Peppers
Compliments Monterey Jack Cheese with Jalapeño Peppers
Great Value Monterey Jack Cheese Slices
Black Diamond Monterey Jack Cheese
  View More
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