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1 oz

Mixed Nuts

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
15.96g
20%
Saturated Fat
2.494g
12%
Trans Fat
-
Polyunsaturated Fat
3.665g
Monounsaturated Fat
9.067g
Cholesterol
0mg
0%
Sodium
112mg
5%
Total Carbohydrate
6.12g
2%
Dietary Fiber
2.4g
8%
Sugars
1.2g
Protein
4.68g
Vitamin D
-
Calcium
31mg
2%
Iron
0.87mg
5%
Potassium
163mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(175 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (77%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

Mixed Nuts
 

Nutritional Summary:

Cals
175
Fat
15.96g
Carbs
6.12g
Prot
4.68g
There are 175 calories in 1 ounce of Mixed Nuts.
Calorie Breakdown: 77% fat, 13% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 175
100 g 617
1 cup 876

Related types of Mixed Nuts:

Dry Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Mixed Nuts in Shell
Roasted Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  View More Mixed Nuts Nutritional Info

Related types of Nuts:

Pecan Nuts
Peanuts
Almonds
Walnuts
Cashew Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Kirkland Signature Mixed Nuts
Kirkland Signature Unsalted Mixed Nuts
President's Choice Deluxe Mixed Nuts
Kirkland Signature Whole Mixed Nuts
Great Value Deluxe Mixed Nuts
  View More
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