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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.065g
0%
Trans Fat
-
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.234g
Cholesterol
0mg
0%
Sodium
118mg
5%
Total Carbohydrate
13.13g
5%
Dietary Fiber
0.8g
3%
Sugars
0.23g
Protein
2.58g
Vitamin D
-
Calcium
56mg
4%
Iron
0.86mg
5%
Potassium
44mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
67
Fat
0.51g
Carbs
13.13g
Prot
2.58g
There are 67 calories in 1 ounce of Mixed Grain English Muffins (Includes Granola).
Calorie Breakdown: 7% fat, 78% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 67
1 muffin 155
100 g 235

Related types of English Muffins:

Multigrain English Muffin
English Muffin
Rye English Muffin
Whole Wheat English Muffin
Wheat English Muffins
  View More English Muffins Nutritional Info

Related types of Muffins:

Plain Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  View More Muffins Nutritional Info

See also:

Toasted Mixed Grain English Muffins (Includes Granola)
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Toasted Wheat English Muffins
Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
Whole Wheat English Muffins
  View More
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