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Nutrition Facts
Serving Size 1 cup of shredded
Amount Per Serving
Calories
365
 
% Daily Values*
Total Fat
29.38g
38%
Saturated Fat
18.629g
93%
Trans Fat
-
Polyunsaturated Fat
0.867g
Monounsaturated Fat
8.384g
Cholesterol
99mg
33%
Sodium
605mg
26%
Total Carbohydrate
1.88g
1%
Dietary Fiber
0g
0%
Sugars
1.66g
Protein
23.17g
Vitamin D
-
Calcium
683mg
53%
Iron
0.59mg
3%
Potassium
86mg
2%
Vitamin A
140mcg
16%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(365 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (73%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
365
Fat
29.38g
Carbs
1.88g
Prot
23.17g
There are 365 calories in 1 cup of shredded Mexican Blend Cheese.
Calorie Breakdown: 73% fat, 2% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 105
1 cup shredded 365
100 g 372

Related types of Mexican Cheese:

Monterey Cheese
  View More Mexican Cheese Nutritional Info

Related types of Cheddar Cheese:

Cheddar or Colby Cheese (Lowfat)
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  View More Cheddar Cheese Nutritional Info
Other related foods
Cheese

See also:

Mexican Rice Beverage (Horchata)
Mexican Lasagna
Mexican Rice
Bolillo Mexican Roll
Butter-Vegetable Oil Blend
  View More
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