| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 quiche (9" dia) |
Amount Per Serving
Calories
2729
% Daily Values*
Total Fat
208.07g
267%
Saturated Fat
96.293g
481%
Trans Fat
-
Polyunsaturated Fat
27.58g
Monounsaturated Fat
70.713g
Cholesterol
1256mg
419%
Sodium
2604mg
113%
Total Carbohydrate
133.5g
49%
Dietary Fiber
9.1g
33%
Sugars
7.31g
Protein
87.93g
Vitamin D
-
Calcium
1782mg
137%
Iron
18.27mg
102%
Potassium
2193mg
47%
Vitamin A
2547mcg
283%
Vitamin C
42.3mg
47%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (68%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
2729
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Fat
208.07g
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Carbs
133.5g
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Prot
87.93g
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| There are 2729 calories in 1 9" Meatless Spinach Quiche. |
| Calorie Breakdown: 68% fat, 19% carbs, 13% prot. |
Common serving sizes:
Related types of Quiche:
See also:
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