| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 quiche (8" dia) |
Amount Per Serving
Calories
2153
% Daily Values*
Total Fat
164.16g
210%
Saturated Fat
75.972g
380%
Trans Fat
-
Polyunsaturated Fat
21.759g
Monounsaturated Fat
55.79g
Cholesterol
991mg
330%
Sodium
2054mg
89%
Total Carbohydrate
105.33g
38%
Dietary Fiber
7.2g
26%
Sugars
5.77g
Protein
69.38g
Vitamin D
-
Calcium
1406mg
108%
Iron
14.42mg
80%
Potassium
1730mg
37%
Vitamin A
2009mcg
223%
Vitamin C
33.3mg
37%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (68%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
2153
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Fat
164.16g
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Carbs
105.33g
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Prot
69.38g
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| There are 2153 calories in 1 8" Meatless Spinach Quiche. |
| Calorie Breakdown: 68% fat, 19% carbs, 13% prot. |
Common serving sizes:
Related types of Quiche:
See also:
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