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Posted: 02 Feb 11, by member: bnickle

Meatless Spinach Quiche
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Nutrition Facts
Serving Size 1 piece (1/8 of 9" dia)
Amount Per Serving
Calories
342
 
% Daily Values*
Total Fat
26.05g
33%
Saturated Fat
12.058g
60%
Trans Fat
-
Polyunsaturated Fat
3.453g
Monounsaturated Fat
8.855g
Cholesterol
157mg
52%
Sodium
326mg
14%
Total Carbohydrate
16.72g
6%
Dietary Fiber
1.1g
4%
Sugars
0.92g
Protein
11.01g
Vitamin D
-
Calcium
223mg
17%
Iron
2.29mg
13%
Potassium
275mg
6%
Vitamin A
319mcg
35%
Vitamin C
5.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
 

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