Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
4.45g
6%
Saturated Fat
2.595g
13%
Trans Fat
-
Polyunsaturated Fat
0.306g
Monounsaturated Fat
1.182g
Cholesterol
15mg
5%
Sodium
350mg
15%
Total Carbohydrate
19.18g
7%
Dietary Fiber
1.5g
5%
Sugars
3.04g
Protein
7.76g
Vitamin D
-
Calcium
131mg
10%
Iron
1.23mg
7%
Potassium
173mg
4%
Vitamin A
40mcg
4%
Vitamin C
3.9mg
4%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (52%)
Fat (27%)
Protein (21%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
147
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Fat
4.45g
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Carbs
19.18g
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Prot
7.76g
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There are 147 calories in 100 grams of Meatless Lasagna. |
Calorie Breakdown: 27% fat, 52% carbs, 21% prot. |
Common serving sizes:
Related types of Lasagna:
Related types of Pasta:
See also:
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