Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
6.64g
9%
Saturated Fat
2.538g
13%
Trans Fat
-
Polyunsaturated Fat
0.919g
Monounsaturated Fat
2.718g
Cholesterol
23mg
8%
Sodium
353mg
15%
Total Carbohydrate
23.39g
9%
Dietary Fiber
1.8g
6%
Sugars
1.26g
Protein
8.99g
Vitamin D
-
Calcium
65mg
5%
Iron
1.66mg
9%
Potassium
178mg
4%
Vitamin A
38mcg
4%
Vitamin C
3.2mg
4%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (49%)
Fat (32%)
Protein (19%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
191
|
|
Fat
6.64g
|
|
Carbs
23.39g
|
|
Prot
8.99g
|
There are 191 calories in 100 grams of Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich. |
Calorie Breakdown: 32% fat, 49% carbs, 19% prot. |
Common serving sizes:
Related types of Sandwiches:
Related types of Wraps:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.