| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 small or thin slice |
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
5.11g
7%
Saturated Fat
1.505g
8%
Trans Fat
-
Polyunsaturated Fat
1.125g
Monounsaturated Fat
1.773g
Cholesterol
73mg
24%
Sodium
393mg
17%
Total Carbohydrate
6.47g
2%
Dietary Fiber
0.4g
2%
Sugars
1.67g
Protein
17.36g
Vitamin D
-
Calcium
44mg
3%
Iron
1.19mg
7%
Potassium
187mg
4%
Vitamin A
28mcg
3%
Vitamin C
2.8mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (33%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
145
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Fat
5.11g
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Carbs
6.47g
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Prot
17.36g
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| There are 145 calories in 1 small or thin slice of Meat Loaf Made with Chicken or Turkey. |
| Calorie Breakdown: 33% fat, 18% carbs, 49% prot. |
Common serving sizes:
Related types of Meatloaf:
Related types of Chicken:
See also:
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