| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
237
% Daily Values*
Total Fat
8.32g
11%
Saturated Fat
2.45g
12%
Trans Fat
-
Polyunsaturated Fat
1.831g
Monounsaturated Fat
2.887g
Cholesterol
119mg
40%
Sodium
640mg
28%
Total Carbohydrate
10.53g
4%
Dietary Fiber
0.7g
2%
Sugars
2.72g
Protein
28.27g
Vitamin D
-
Calcium
71mg
5%
Iron
1.93mg
11%
Potassium
304mg
6%
Vitamin A
45mcg
5%
Vitamin C
4.6mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (33%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
237
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Fat
8.32g
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Carbs
10.53g
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Prot
28.27g
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| There are 237 calories in 1 cup of Meat Loaf Made with Chicken or Turkey. |
| Calorie Breakdown: 33% fat, 18% carbs, 49% prot. |
Common serving sizes:
Related types of Meatloaf:
Related types of Chicken:
See also:
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