| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
267
% Daily Values*
Total Fat
14.59g
19%
Saturated Fat
4.834g
24%
Trans Fat
-
Polyunsaturated Fat
0.711g
Monounsaturated Fat
6.311g
Cholesterol
108mg
36%
Sodium
570mg
25%
Total Carbohydrate
9g
3%
Dietary Fiber
0.6g
2%
Sugars
2.24g
Protein
23.42g
Vitamin D
-
Calcium
71mg
5%
Iron
2.6mg
14%
Potassium
412mg
9%
Vitamin A
21mcg
2%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (50%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
267
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Fat
14.59g
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Carbs
9g
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Prot
23.42g
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| There are 267 calories in 1 cup of Meat Loaf Made with Beef and Pork. |
| Calorie Breakdown: 50% fat, 14% carbs, 36% prot. |
Common serving sizes:
Related types of Meatloaf:
Related types of Pork:
See also:
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