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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
10.42g
13%
Saturated Fat
3.453g
17%
Trans Fat
-
Polyunsaturated Fat
0.508g
Monounsaturated Fat
4.508g
Cholesterol
77mg
26%
Sodium
407mg
18%
Total Carbohydrate
6.43g
2%
Dietary Fiber
0.4g
1%
Sugars
1.6g
Protein
16.73g
Vitamin D
-
Calcium
51mg
4%
Iron
1.86mg
10%
Potassium
294mg
6%
Vitamin A
15mcg
2%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (50%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
191
Fat
10.42g
Carbs
6.43g
Prot
16.73g
There are 191 calories in 100 grams of Meat Loaf Made with Beef and Pork.
Calorie Breakdown: 50% fat, 14% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 cocktail meatball 13
1 small meatball 27
1 oz raw (yield after cooking) 42
1 medium meatball 53
1 large meatball 80
1 small patty 155
1 small or thin slice 164
100 g 191
1 medium patty 193
1 medium slice 206
1 large patty 256
1 cup 267
1 large slice 275

Related types of Meatloaf:

Meat Loaf Made with Beef
Meat Loaf
Beef Loaf Luncheon Meat
Meat Loaf Made with Chicken or Turkey
Luncheon Meat Sandwich Loaf
  View More Meatloaf Nutritional Info

Related types of Pork:

Pork Loin (Tenderloin)
Pork Roast
Pork Spareribs
Pork Chop
Pork
Ground Pork
  View More Pork Nutritional Info

See also:

Pork Beef Peppered Loaf
Meat Loaf with Beef, Veal and Pork
Meat Loaf Made with Venison/Deer
Pork and Beef Barbecue Loaf
Meat Loaf Made with Beef in Tomato-Based Sauce
  View More
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