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100 g

Margarine

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
526
 
% Daily Values*
Total Fat
59.17g
76%
Saturated Fat
10.042g
50%
Trans Fat
-
Polyunsaturated Fat
24.686g
Monounsaturated Fat
20.316g
Cholesterol
1mg
0%
Sodium
785mg
34%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.6g
Vitamin D
-
Calcium
21mg
2%
Iron
0mg
0%
Potassium
30mg
1%
Vitamin A
819mcg
91%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
26%
of RDI*
(526 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

Margarine Margarine

Nutritional Summary:

Cals
526
Fat
59.17g
Carbs
0g
Prot
0.6g
There are 526 calories in 100 grams of Margarine.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 75
100 g 526

Related types of Margarine:

Salted Margarine Stick
Salted Whipped Margarine Tub
Margarine (Vegetable Oil, 20% Fat)
Margarine (Fat Free, Tub)
Margarine (Regular, 80% Fat with Salt, Tub)
  View More Margarine Nutritional Info

Related types of Spreads:

Cheese Spread
Mayonnaise
Butter
Corned Beef Spread
Chicken Salad Spread
  View More Spreads Nutritional Info

See also:

Becel Margarine
Margarine (Regular)
I Can't Believe It's Not Butter! Original
No Name Margarine
Becel Olive Oil Margarine
  View More
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