| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 thin slice |
Amount Per Serving
Calories
51
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.106g
1%
Trans Fat
-
Polyunsaturated Fat
0.204g
Monounsaturated Fat
0.224g
Cholesterol
0mg
0%
Sodium
133mg
6%
Total Carbohydrate
9.58g
3%
Dietary Fiber
1.2g
4%
Sugars
0.44g
Protein
1.72g
Vitamin D
-
Calcium
14mg
1%
Iron
0.57mg
3%
Potassium
37mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
51
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Fat
0.64g
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Carbs
9.58g
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Prot
1.72g
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| There are 51 calories in 1 thin slice of Marble Rye and Pumpernickel Bread. |
| Calorie Breakdown: 11% fat, 75% carbs, 14% prot. |
Common serving sizes:
Related types of Rye Bread:
Related types of Bread:
See also:
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