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1/3 cup

Maple Syrup

Nutrition Facts
Serving Size 1/3 cup
Amount Per Serving
Calories
277
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.068g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
71.29g
26%
Dietary Fiber
0g
0%
Sugars
63.25g
Protein
0g
Vitamin D
-
Calcium
71mg
5%
Iron
1.28mg
7%
Potassium
217mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(277 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (1%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
277
Fat
0.21g
Carbs
71.29g
Prot
0g
There are 277 calories in a 1/3 cup of Maple Syrup.
Calorie Breakdown: 1% fat, 99% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 52
1 oz 74
100 g 261
1 cup 840

Related types of Maple Syrup:

Maple and Corn and/or Cane Pancake Syrup Blends
Cane and Maple (15%) Syrup
100% Maple Syrup
  View More Maple Syrup Nutritional Info

Related types of Syrup:

Honey
Syrup
Pancake Syrup (Reduced Calorie)
Chocolate Syrup
Pancake Syrup
  View More Syrup Nutritional Info

See also:

Kirkland Signature Maple Syrup
President's Choice Organics 100% Pure Maple Syrup
Compliments Pure Maple Syrup
Old Tyme Sugar Free Maple Syrup
President's Choice Maple Syrup
  View More
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