| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 meal (9 oz) |
Amount Per Serving
Calories
332
% Daily Values*
Total Fat
10.05g
13%
Saturated Fat
5.96g
30%
Trans Fat
-
Polyunsaturated Fat
0.63g
Monounsaturated Fat
2.711g
Cholesterol
31mg
10%
Sodium
632mg
27%
Total Carbohydrate
43.38g
16%
Dietary Fiber
2g
7%
Sugars
4.18g
Protein
15.78g
Vitamin D
-
Calcium
288mg
22%
Iron
1.86mg
10%
Potassium
184mg
4%
Vitamin A
112mcg
12%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (28%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
332
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Fat
10.05g
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Carbs
43.38g
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Prot
15.78g
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| There are 332 calories in 1 Macaroni and Cheese (Diet Frozen Meal). |
| Calorie Breakdown: 28% fat, 53% carbs, 19% prot. |
Common serving sizes:
Related types of Macaroni and Cheese:
Related types of Pasta:
See also:
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