| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz, unpopped, yields |
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
2.38g
3%
Saturated Fat
0.354g
2%
Trans Fat
-
Polyunsaturated Fat
0.893g
Monounsaturated Fat
1.021g
Cholesterol
0mg
0%
Sodium
221mg
10%
Total Carbohydrate
18.05g
7%
Dietary Fiber
3.6g
13%
Sugars
0.17g
Protein
3.15g
Vitamin D
-
Calcium
3mg
0%
Iron
0.57mg
3%
Potassium
60mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (20%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
106
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Fat
2.38g
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Carbs
18.05g
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Prot
3.15g
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| There are 106 calories in 1 ounce, unpopped, yields of Lowfat Popcorn Popped in Oil. |
| Calorie Breakdown: 20% fat, 68% carbs, 12% prot. |
Common serving sizes:
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