| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
3.13g
4%
Saturated Fat
0.855g
4%
Trans Fat
-
Polyunsaturated Fat
0.655g
Monounsaturated Fat
1.468g
Cholesterol
4mg
1%
Sodium
56mg
2%
Total Carbohydrate
18.9g
7%
Dietary Fiber
0.3g
1%
Sugars
18.61g
Protein
4.51g
Vitamin D
-
Calcium
150mg
12%
Iron
0.14mg
1%
Potassium
201mg
4%
Vitamin A
10mcg
1%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (23%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
119
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Fat
3.13g
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Carbs
18.9g
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Prot
4.51g
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| There are 119 calories in 100 grams of Lowfat Fruit and Nuts Yogurt. |
| Calorie Breakdown: 23% fat, 62% carbs, 15% prot. |
Common serving sizes:
Related types of Yogurt:
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