Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 8 oz container |
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
7.1g
9%
Saturated Fat
1.941g
10%
Trans Fat
-
Polyunsaturated Fat
1.487g
Monounsaturated Fat
3.333g
Cholesterol
9mg
3%
Sodium
127mg
6%
Total Carbohydrate
42.9g
16%
Dietary Fiber
0.7g
2%
Sugars
42.25g
Protein
10.24g
Vitamin D
-
Calcium
340mg
26%
Iron
0.32mg
2%
Potassium
456mg
10%
Vitamin A
23mcg
3%
Vitamin C
1.6mg
2%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (62%)
Fat (23%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
270
|
|
Fat
7.1g
|
|
Carbs
42.9g
|
|
Prot
10.24g
|
There are 270 calories in 1 8 ounce container of Lowfat Fruit and Nuts Yogurt. |
Calorie Breakdown: 23% fat, 62% carbs, 15% prot. |
Common serving sizes:
Related types of Yogurt:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.