| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of shredded |
Amount Per Serving
Calories
450
% Daily Values*
Total Fat
36.86g
47%
Saturated Fat
23.468g
117%
Trans Fat
-
Polyunsaturated Fat
1.098g
Monounsaturated Fat
10.384g
Cholesterol
113mg
38%
Sodium
24mg
1%
Total Carbohydrate
2.16g
1%
Dietary Fiber
0g
0%
Sugars
0.55g
Protein
27.52g
Vitamin D
-
Calcium
794mg
61%
Iron
0.81mg
5%
Potassium
127mg
3%
Vitamin A
298mcg
33%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (74%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
450
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Fat
36.86g
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Carbs
2.16g
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Prot
27.52g
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| There are 450 calories in 1 cup of shredded Low Sodium Cheddar or Colby Cheese. |
| Calorie Breakdown: 74% fat, 2% carbs, 24% prot. |
Common serving sizes:
Related types of Cheddar Cheese:
Related types of Colby Cheese:
See also:
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