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100 ml

Low Fat Milk

Nutrition Facts
Serving Size 100 ml
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.653g
3%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.286g
Cholesterol
5mg
2%
Sodium
45mg
2%
Total Carbohydrate
5.15g
2%
Dietary Fiber
0g
0%
Sugars
5.36g
Protein
3.48g
Vitamin D
1mcg
5%
Calcium
123mg
9%
Iron
0.03mg
0%
Potassium
155mg
3%
Vitamin A
60mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 09:29 PM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
1g
Carbs
5.15g
Prot
3.48g
There are 43 calories in 100 ml of Low Fat Milk.
Calorie Breakdown: 21% fat, 47% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 13
100 g 42
100 ml 43
1 cup 102

Related types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
2% Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat with Added Vitamin A)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat with Added Vitamin A and Protein)
  View More
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