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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
7g
9%
Saturated Fat
4.41g
22%
Trans Fat
-
Polyunsaturated Fat
0.222g
Monounsaturated Fat
2.005g
Cholesterol
35mg
12%
Sodium
1430mg
62%
Total Carbohydrate
3.5g
1%
Dietary Fiber
0g
0%
Sugars
0.59g
Protein
24.6g
Vitamin D
-
Calcium
684mg
53%
Iron
0.43mg
2%
Potassium
180mg
4%
Vitamin A
57mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 09:09 PM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (36%)
 
Protein (56%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
180
Fat
7g
Carbs
3.5g
Prot
24.6g
There are 180 calories in 100 grams of Low Fat American Cheese.
Calorie Breakdown: 36% fat, 8% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 slice (1 oz) 51
100 g 180
1 cup shredded 203

Related types of American Cheese:

Fat Free American Cheese
American Cheese
Reduced Fat American Cheese
  View More American Cheese Nutritional Info

Related types of Cheese:

Swiss Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
  View More Cheese Nutritional Info

See also:

American Cheese (Low Fat, Pasteurized)
Grated Dry Cheddar or American Type Cheese
Lowfat American or Cheddar Type Processed Cheese
Cheese Sauce Made with Lowfat Cheese
Milk (Nonfat with Added Vitamin A)
  View More
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