| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of shredded |
Amount Per Serving
Calories
203
% Daily Values*
Total Fat
7.91g
10%
Saturated Fat
4.983g
25%
Trans Fat
-
Polyunsaturated Fat
0.251g
Monounsaturated Fat
2.266g
Cholesterol
40mg
13%
Sodium
1616mg
70%
Total Carbohydrate
3.96g
1%
Dietary Fiber
0g
0%
Sugars
0.67g
Protein
27.8g
Vitamin D
-
Calcium
773mg
59%
Iron
0.49mg
3%
Potassium
203mg
4%
Vitamin A
64mcg
7%
Vitamin C
0mg
0%
Last updated: 07 May 20 09:09 PM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (36%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
203
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Fat
7.91g
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Carbs
3.96g
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Prot
27.8g
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| There are 203 calories in 1 cup of shredded Low Fat American Cheese. |
| Calorie Breakdown: 36% fat, 8% carbs, 56% prot. |
Common serving sizes:
Related types of American Cheese:
Related types of Cheese:
See also:
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