| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
4.56g
6%
Saturated Fat
2.769g
14%
Trans Fat
-
Polyunsaturated Fat
0.203g
Monounsaturated Fat
1.222g
Cholesterol
24mg
8%
Sodium
72mg
3%
Total Carbohydrate
25.8g
9%
Dietary Fiber
0.3g
1%
Sugars
22.59g
Protein
4.71g
Vitamin D
-
Calcium
159mg
12%
Iron
0.2mg
1%
Potassium
212mg
5%
Vitamin A
112mcg
12%
Vitamin C
1.1mg
1%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
162
|
|
Fat
4.56g
|
|
Carbs
25.8g
|
|
Prot
4.71g
|
| There are 162 calories in 100 grams of Light Ice Cream. |
| Calorie Breakdown: 25% fat, 63% carbs, 12% prot. |
Common serving sizes:
Related types of Ice Creams:
Related types of Desserts:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
