| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
5.97g
8%
Saturated Fat
3.627g
18%
Trans Fat
-
Polyunsaturated Fat
0.266g
Monounsaturated Fat
1.601g
Cholesterol
31mg
10%
Sodium
94mg
4%
Total Carbohydrate
33.8g
12%
Dietary Fiber
0.4g
1%
Sugars
29.59g
Protein
6.17g
Vitamin D
-
Calcium
208mg
16%
Iron
0.26mg
1%
Potassium
278mg
6%
Vitamin A
147mcg
16%
Vitamin C
1.4mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
212
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Fat
5.97g
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Carbs
33.8g
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Prot
6.17g
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| There are 212 calories in 1 cup of Light Ice Cream. |
| Calorie Breakdown: 25% fat, 63% carbs, 12% prot. |
Common serving sizes:
Related types of Ice Creams:
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