| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cone and single dip (or 1 small cone) |
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
2.45g
3%
Saturated Fat
1.336g
7%
Trans Fat
-
Polyunsaturated Fat
0.272g
Monounsaturated Fat
0.703g
Cholesterol
8mg
3%
Sodium
56mg
2%
Total Carbohydrate
21.89g
8%
Dietary Fiber
0.3g
1%
Sugars
13.35g
Protein
3.81g
Vitamin D
-
Calcium
111mg
9%
Iron
0.32mg
2%
Potassium
172mg
4%
Vitamin A
19mcg
2%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (18%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
122
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Fat
2.45g
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Carbs
21.89g
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Prot
3.81g
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| There are 122 calories in 1 cone and single dip Light Ice Cream Cone. |
| Calorie Breakdown: 18% fat, 70% carbs, 12% prot. |
Common serving sizes:
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See also:
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