| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
216
% Daily Values*
Total Fat
6.33g
8%
Saturated Fat
3.834g
19%
Trans Fat
-
Polyunsaturated Fat
0.287g
Monounsaturated Fat
1.678g
Cholesterol
35mg
12%
Sodium
97mg
4%
Total Carbohydrate
33.8g
12%
Dietary Fiber
0.4g
1%
Sugars
28.98g
Protein
6.26g
Vitamin D
-
Calcium
211mg
16%
Iron
0.25mg
1%
Potassium
272mg
6%
Vitamin A
168mcg
19%
Vitamin C
1.6mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (26%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
216
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Fat
6.33g
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Carbs
33.8g
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Prot
6.26g
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| There are 216 calories in 1 cup of Light Ice Cream (Flavors Other Than Chocolate). |
| Calorie Breakdown: 26% fat, 62% carbs, 12% prot. |
Common serving sizes:
Related types of Ice Creams:
See also:
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