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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.009g
0%
Trans Fat
0g
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
1.03g
0%
Dietary Fiber
0.4g
1%
Sugars
0.64g
Protein
0.25g
Vitamin D
-
Calcium
5mg
0%
Iron
0.09mg
1%
Potassium
56mg
1%
Vitamin A
18mcg
2%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 08:14 PM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (8%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.05g
Carbs
1.03g
Prot
0.25g
There are 5 calories in 1 ounce of Lettuce Salad with Tomato.
Calorie Breakdown: 8% fat, 74% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz 5
1 cup 15
1 serving (87 g) 15
100 g 17

Related types of Salads:

Lettuce Salad with Assorted Vegetables
Tuna Salad
Potato Salad
Greek Salad
Mixed Salad Greens
Egg Salad
  View More Salads Nutritional Info

See also:

Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Avocado, Tomato, and/or Carrots
Steak Patty Sandwich with Mayonnaise or Salad Dressing, Lettuce and Tomato on Bun
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
  View More
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